Carryduff GAC Health and Wellbeing Centre

The new Health and Wellbeing Centre is open to club members, offering state-of-the-art training, injury prevention, and rehabilitation facilities. Adult members of the club are welcome, while 16–18-year-olds may use the gym during team sessions under formal supervision.

Will the Health and Wellbeing Centre always be busy with teams or senior groups?

No, the centre’s ethos is to encourage maximum engagement and utilization by all members. While teams may conduct sessions, these are unlikely to occur during the playing calendar.

What equipment is available?

We have a huge selection of cardio equipment. Bikes, treadmills, rowers, ski ergs, as well as strength equipment in squat racks, benches dumbbells and prowler track. We also have a lot of accessories to enhance rehabilitation, warm-up/activation work and injury prevention.

What are the opening hours?

The centre is open daily from 6:00 AM to 12:00 Midnight.

Are there any classes or training sessions to learn about the equipment?

Yes, an induction is mandatory for all new members. It will be tailored to meet your specific needs and ensure you’re comfortable with the equipment and training techniques.

What does membership cost?

To use the Health and Wellbeing Centre (HWBC), you must first be a member of Carryduff GAC. For details on club membership, visit the Carryduff GAC Membership Page.

HWBC Membership fees are as follows:

These will be collected on a recurring basis by direct debit until cancelled.

Additionally, a £10 one-time fee is required for a security access fob. Lost fobs must be reported and will cost £10 to replace. This fee will be automatically debited from your account when you recieve your fob.

How do I join?

Please contact the Head of the HWBC Maria Gray healthandwellbeing@carryduffgac.com to arrange an induction. She will then advise you to go ahead and sign up on our new Direct Debit System Go Cardless.